Solo, Cake & Pastry Filling, Date |
✓ | Tbsp | 39 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (7.9 %/cal)
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High
Density (1.4 %/g)
|
Solo, Cake & Pastry Filling, Date
Serving Size: tbsp (39g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 79.4 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 34.7 mg | 1.4% | |
Total Carbohydrate | 21.8 g | 7.3% | |
Dietary Fiber | 1 g | 3.9% | |
Sugars (Added) | 15.6 g | 52% | |
Protein | 0 g | 0% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.5% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 16.4 mg | 4.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 92.8 mg | 2.7% | |
Phosphorus (P) | 36.3 mg | 3.6% | |
Selenium (Se) | 3.1 mcg | 4.4% | |
Zinc (Zn) | 0.4 mg | 2.4% |
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