How many calories in Source One, Nutritional Food Bar, Devil's Food Cake, High In Folic Acid?

190 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How much saturated fat in Source One, Nutritional Food Bar, Devil's Food Cake, High In Folic Acid?

g. of saturated fat (%DV) per grams (100 g.)

Source One, Nutritional Food Bar, Devil's Food Cake, High In Folic Acid Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (642.5%/cal) - a good source of Copper, Vitamin E, Vitamin C, Phosphorus, Calcium, Vitamin A, Manganese, Vitamin B6, Magnesium, Iron, Vitamin B12, Selenium, Zinc and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (30% of DV/100g).

Source One, Nutritional Food Bar, Devil's Food Cake, High In Folic Acid

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (642.5%/cal) - a good source of Copper, Vitamin E, Vitamin C, Phosphorus, Calcium, Vitamin A, Manganese, Vitamin B6, Magnesium, Iron, Vitamin B12, Selenium, Zinc and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (30% of DV/100g).

Calories in 1 grams (100g)

190 calories / 27 from fat

Carbohydrates

30 g

Proteins

15 g

Fat

3 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(642.5 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	2.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		90 mg	🔒%
Total Carbohydrate		30 g	10%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	2250 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	78 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	102 mg	🔒%
	Vitamin K	3.8 mcg	🔒%

Minerals
	Calcium (Ca)	500 mg	🔒%
	Copper (Cu)	105.9 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	100 mg	🔒%
	Manganese (Mn)	0.8 mg	🔒%
	Potassium (K)	400 mg	🔒%
	Phosphorus (P)	500 mg	🔒%
	Selenium (Se)	12 mcg	🔒%
	Zinc (Zn)	2.2 mg	🔒%