How many calories in Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast?

764 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).

How many carbs in Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast?

34 g. of carbs (11.3%DV) per grams (100 g.)

How much protein in Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast?

30 g. of protein (60%DV) per grams (100 g.)

How much fiber in Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast?

7 g. of fiber (28%DV) per grams (100 g.)

How much saturated fat in Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast?

58 g. fat (89.2%DV) per grams (100 g.)

How much sodium in Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast?

1296 g. sodium (🔒%DV) per grams (100 g.)

Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz). Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Iron, Vitamin A and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz). Good source of proteins (60% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (88% of DV/100g).

Is there sugar in Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast?

19 grams of sugar per grams (100 g.)

How much sugar in Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast?

19 grams of sugar per grams (100 g.)

Steak n Shake, Cakes 'n Eggs 'n Bacon 'n Sausage, Breakfast

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Iron, Vitamin A and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
Good source of proteins (60% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (88% of DV/100g).

Calories in 1 grams (100g)

764 calories / 522 from fat

Carbohydrates

34 g

Proteins

30 g

Fat

58 g

Saturated Fat

17.5 g

Calories

Nutrition

Risky Content

Very High Density

(7.6 cal/g)

Medium Density

(2.1 %/cal)

Very High Density

(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 255 min

Jog 102 min

Cleaning 191 min

Child Care 306 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		764 cal
Calories from Fat		522 cal
			% Daily Value
Total Fat		58 g	89.2%
	Saturated Fat	17.5 g	🔒%
Cholesterol		480 mg	🔒%
Sodium		1296 mg	🔒%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	7 g	28%
	Sugars (Added)	19 g	🔒%
Protein		30 g	60%

Vitamins
	Vitamin A	650 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	90 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3.2 mg	🔒%
	Magnesium (Mg)	3 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	37 mg	🔒%
	Phosphorus (P)	1 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%