Stonewall Kitchen, Triple Mousse Cake, Desserts/Shakes - (21 fl oz cup)

Grams100 g


Calories in 1 grams (100 g)
440 calories, 297 from fat
 
Carbs
36 g
 
Proteins
6 g
 
Fat
33 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Stonewall Kitchen, Triple Mousse Cake, Desserts/Shakes - (21 fl oz cup) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Stonewall Kitchen, Triple Mousse Cake, Desserts/Shakes - (21 fl oz cup) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
4%
Fiber
51%
Fat
95%
Saturated Fat
33%
Cholesterol
6%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonewall Kitchen, Triple Mousse Cake, Desserts/Shakes - (21 fl oz cup)

Serving Size: grams (100g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 19 g 95%
Cholesterol 100 mg 33.3%
Sodium 140 mg 5.8%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 27 g 90%
Protein 6 g 12%
 
Vitamins
Vitamin A 390 IU 7.8%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.5 mg 3.4%