Sweet Frog, Cake Batter Frozen Yogurt, Light Yogurt
✓
Ounces113 g

Calories in 1 ounces (113 g)
119.6 calories, 18 from fat
 
Carbs
20.9 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Frog, Cake Batter Frozen Yogurt, Light Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps you to get a good night's sleep).
  • Sweet Frog, Cake Batter Frozen Yogurt, Light Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
10%
Cholesterol
3%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Frog, Cake Batter Frozen Yogurt, Light Yogurt

Serving Size: ounces (113g)

* Amount Per Serving
Calories 119.6 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 29.9 mg 10%
Sodium 74.7 mg 3.1%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 13.6 g 45.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 113 IU 2.3%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.9 mcg 14.7%
Vitamin C 1.8 mg 3.1%
Vitamin D 24.5 mcg 6.1%
Vitamin E 0.9 mg 3.1%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 16.7 mg 1.7%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 85.2 mg 8.5%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.7 mg 4.7%