Sweet P's, Cakes, Carrot
✓
Cakes71 g

Calories in 1 cakes (71 g)
290 calories, 144 from fat
 
Carbs
34 g
 
Proteins
2 g
 
Fat
16 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet P's, Cakes, Carrot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Sweet P's, Cakes, Carrot contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
25%
Fat
25%
Saturated Fat
8%
Cholesterol
6%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet P's, Cakes, Carrot

Serving Size: cakes (71g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 5 g 24.9%
Cholesterol 25 mg 8.3%
Sodium 135 mg 5.6%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 22 g 73.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.4 mg 2.2%
Phosphorus (P) 48.3 mg 4.8%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.3 mg 2.2%