How many calories in Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed?

530 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed?

80 g. of carbs (26.7%DV) per grams (100 g.)

How much protein in Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed?

15 g. of protein (30%DV) per grams (100 g.)

How much fiber in Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed?

3 g. of fiber (12.1%DV) per grams (100 g.)

How much saturated fat in Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed?

18 g. fat (27.7%DV) per grams (100 g.)

How much sodium in Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed?

360 g. sodium (🔒%DV) per grams (100 g.)

Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron, Calcium, Phosphorus and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (30% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (27% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed?

47 grams of sugar per grams (100 g.)

How much sugar in Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed?

47 grams of sugar per grams (100 g.)

Taco Mac, Apple Caramel Cake, Sweet Cakes/Eco-Farmed

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron, Calcium, Phosphorus and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (30% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (27% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

530 calories / 162 from fat

Carbohydrates

80 g

Proteins

15 g

Fat

18 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

Medium Density

(3.9 %/cal)

Very High Density

(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 177 min

Jog 71 min

Cleaning 133 min

Child Care 212 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		530 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	9 g	🔒%
Cholesterol		240 mg	🔒%
Sodium		360 mg	🔒%
Total Carbohydrate		80 g	26.7%
	Dietary Fiber	3 g	12.1%
	Sugars (Added)	47 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	24 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	130 mg	🔒%
	Phosphorus (P)	108 mg	🔒%
	Selenium (Se)	5.7 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%