Tastykake, Cupcakes, Koffee Kake, Crumb Topped, Family Pack
✓
Cakes60 g

Calories in 1 cakes (60 g)
249.2 calories, 99 from fat
 
Carbs
34.9 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake, Cupcakes, Koffee Kake, Crumb Topped, Family Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Tastykake, Cupcakes, Koffee Kake, Crumb Topped, Family Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
3%
Fiber
17%
Fat
17%
Saturated Fat
10%
Cholesterol
5%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake, Cupcakes, Koffee Kake, Crumb Topped, Family Pack

Serving Size: cakes (60g)

* Amount Per Serving
Calories 249.2 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.4%
Cholesterol 29.9 mg 10%
Sodium 129.5 mg 5.4%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 20.4 g 68%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.6 mg 1.2%
Phosphorus (P) 111 mg 11.1%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.4%