Tesco, Champagne Bottle Cake, Medium Dressing
✓
Serving79 g

Calories in 1 Serving (79 g)
310.5 calories, 63.9 from fat
 
Carbs
59.3 g
 
Proteins
0.8 g
 
Fat
7.1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Champagne Bottle Cake, Medium Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Tesco, Champagne Bottle Cake, Medium Dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
20%
Carbs
0%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
28%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Champagne Bottle Cake, Medium Dressing

Serving Size: Serving (79g)

* Amount Per Serving
Calories 310.5 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 0.9 g 4.6%
Cholesterol 0 mg 0%
Sodium 681.1 mg 28.4%
Total Carbohydrate 59.3 g 19.8%
Dietary Fiber 0 g 0%
Sugars (Added) 29.2 g 97.4%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.9 mg 3.5%
Phosphorus (P) 41.1 mg 4.1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.4%