Tesco, Salt and Vinegar Jumbo Rice Cakes, Brown Rice, Lightly Salted

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Cake

9 g

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• Tesco, Salt and Vinegar Jumbo Rice Cakes, Brown Rice, Lightly Salted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Tesco, Salt and Vinegar Jumbo Rice Cakes, Brown Rice, Lightly Salted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (8.9 %/cal)

Very High Density (1.8 %/g)

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1% Protein

2% Carbs

2% Fiber

1% Fat

1%

Saturated Fat

3% Cholesterol

2% Sodium

12%

Added Sugar

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