Tesco, Salt and Vinegar Jumbo Rice Cakes, Popcorn Cakes Mini
✓
Cake9 g

Calories in 1 Cake (9 g)
27.5 calories, 5.4 from fat
 
Carbs
5.6 g
 
Proteins
0.7 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Salt and Vinegar Jumbo Rice Cakes, Popcorn Cakes Mini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Tesco, Salt and Vinegar Jumbo Rice Cakes, Popcorn Cakes Mini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (16% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
3%
Cholesterol
2%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Salt and Vinegar Jumbo Rice Cakes, Popcorn Cakes Mini

Serving Size: Cake (9g)

* Amount Per Serving
Calories 27.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0.5%
Cholesterol 8.1 mg 2.7%
Sodium 38 mg 1.6%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 3.5 g 11.7%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.4 mg 0.5%
Phosphorus (P) 13.1 mg 1.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.1 mg 0.4%