Tim Hortons, Cake Donuts Old Fashion Glazed, Donuts CA
✓
Grams100 g

Calories in 1 grams (100 g)
290 calories, 117 from fat
 
Carbs
41 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons, Cake Donuts Old Fashion Glazed, Donuts CA has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tim Hortons, Cake Donuts Old Fashion Glazed, Donuts CA contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
4%
Fiber
20%
Fat
15%
Saturated Fat
5%
Cholesterol
10%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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97 min
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73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons, Cake Donuts Old Fashion Glazed, Donuts CA

Serving Size: grams (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 1 g 4%
Sugars (Added) 21 g 70%
Protein 3 g 6%
 
Vitamins
Vitamin A 122 IU 2.4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 3.7%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.7 mg 4.6%