Tortes, Chocolate Hazelnut, Meijer, 4 ea
✓
Torte85 g

Calories in 1 torte (85 g)
170 calories, 90 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortes, Chocolate Hazelnut, Meijer, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Tortes, Chocolate Hazelnut, Meijer, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
15%
Fat
26%
Saturated Fat
10%
Cholesterol
3%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortes, Chocolate Hazelnut, Meijer, 4 ea

Serving Size: torte (85g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.2 g 26%
Cholesterol 30 mg 10%
Sodium 75 mg 3%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.7 g 2.1%
Sugars (Added) 16.2 g 53.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 5.6 mg 18.8%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 7.6 mg 0.8%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 40.2 mg 10%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 144.6 mg 4.1%
Phosphorus (P) 98.1 mg 9.8%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 1.1 mg 7.2%