Traditional Pumpkin Pie, Sara Lee, 46 oz
✓
Pie130 g

Calories in 1 pie (130 g)
249.2 calories, 81 from fat
 
Carbs
33.9 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Traditional Pumpkin Pie, Sara Lee, 46 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Traditional Pumpkin Pie, Sara Lee, 46 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
8%
Fiber
14%
Fat
13%
Saturated Fat
13%
Cholesterol
12%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Traditional Pumpkin Pie, Sara Lee, 46 oz

Serving Size: pie (130g)

* Amount Per Serving
Calories 249.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 39.9 mg 13%
Sodium 289.1 mg 12%
Total Carbohydrate 33.9 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 13 g 43.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.7 mcg 28%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 8.6 mg 28.8%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 11.7 mg 1.2%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 61.5 mg 15.4%
Manganese (Mn) 0.3 mg 16%
Potassium (K) 221.2 mg 6.3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 21.4 mcg 30.5%
Zinc (Zn) 1.6 mg 10.9%