Value, Cheesecake, Blackcurrant

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Serving

70 g

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• Value, Cheesecake, Blackcurrant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Value, Cheesecake, Blackcurrant contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (6.7 %/cal)

Medium Density (0.8 %/g)

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3% Protein

7% Carbs

3% Fiber

13% Fat

19%

Saturated Fat

5% Cholesterol

5% Sodium

30%

Added Sugar

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