VitaTop, Carrot Cake, w/ Raisins
✓
Unit55 g

Calories in 1 unit (55 g)
100 calories, 9 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • VitaTop, Carrot Cake, w/ Raisins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (108.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Calcium (helps you build strong bones) and Copper (reduces the symptoms of arthritis).
  • VitaTop, Carrot Cake, w/ Raisins contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (65% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(108.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
36%
Fiber
2%
Fat
14%
Saturated Fat
0%
Cholesterol
6%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VitaTop, Carrot Cake, w/ Raisins

Serving Size: unit (55g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 2.9 g 14.3%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 9 g 36%
Sugars (Added) 5.5 g 18.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15 mg 50%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 45.8 mg 11.5%
Manganese (Mn) 0.9 mg 43%
Potassium (K) 103.1 mg 2.9%
Phosphorus (P) 229.2 mg 22.9%
Selenium (Se) 24.1 mcg 34.4%
Zinc (Zn) 7.5 mg 50%