Waitrose, Carrot and Orange Cake, Organic Cold Pressed Juice Drink

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Cake

47 g

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• Waitrose, Carrot and Orange Cake, Organic Cold Pressed Juice Drink has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
• Waitrose, Carrot and Orange Cake, Organic Cold Pressed Juice Drink contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (4 %/cal)

Very High Density (1.7 %/g)

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5% Protein

7% Carbs

2% Fiber

11% Fat

10%

Saturated Fat

4% Cholesterol

9% Sodium

56%

Added Sugar

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