Warburton's, Teacakes, Fruited
✓
Cake62 g

Calories in 1 Cake (62 g)
161.8 calories, 17.1 from fat
 
Carbs
29.8 g
 
Proteins
5.6 g
 
Fat
1.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Warburton's, Teacakes, Fruited has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Warburton's, Teacakes, Fruited contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
10%
Carbs
5%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
5%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Warburton's, Teacakes, Fruited

Serving Size: Cake (62g)

* Amount Per Serving
Calories 161.8 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 1 g 5%
Cholesterol 6.2 mg 2.5%
Sodium 124 mg 5%
Total Carbohydrate 29.8 g 9.9%
Dietary Fiber 1.2 g 5%
Sugars (Added) 18.6 g 62%
Protein 5.6 g 11.2%
 
Vitamins
Vitamin A 62 IU 1.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.6 mg 1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 119 mg 3.4%
Phosphorus (P) 101.1 mg 10.1%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.4 mg 2.7%