Wegmans, Bakery Cake, Premium Apple Crumb

Cake61 g


Calories in 1 cake (61 g)
248.4 calories, 107.1 from fat
 
Carbs
31.8 g
 
Proteins
2 g
 
Fat
11.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Bakery Cake, Premium Apple Crumb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Wegmans, Bakery Cake, Premium Apple Crumb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
2%
Fiber
18%
Fat
20%
Saturated Fat
8%
Cholesterol
8%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Bakery Cake, Premium Apple Crumb

Serving Size: cake (61g)

* Amount Per Serving
Calories 248.4 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 4 g 19.8%
Cholesterol 24.8 mg 8.3%
Sodium 188.7 mg 7.9%
Total Carbohydrate 31.8 g 10.6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 15.3 g 50.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 198.7 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.8 mg 3.5%
Phosphorus (P) 93.9 mg 9.4%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.4 mg 2.8%