Wegmans, Crab Cakes, Heat and Serve Entree

✓

Oz Cake

113 g

✓

Oz Cake

170 g

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• Wegmans, Crab Cakes, Heat and Serve Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Manganese (essential for healthy bones).
• Wegmans, Crab Cakes, Heat and Serve Entree contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (4.6 %/cal)

Medium Density (0.5 %/g)

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22% Protein

4% Carbs

4% Fiber

28% Fat

15%

Saturated Fat

27% Cholesterol

19% Sodium

0%

Added Sugar

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