Weight Watchers, Cake, Lemon

Cake27 g


Calories in 1 cake (27 g)
90 calories, 27 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers, Cake, Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
  • Weight Watchers, Cake, Lemon contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (44% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
12%
Fiber
5%
Fat
0%
Saturated Fat
2%
Cholesterol
4%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers, Cake, Lemon

Serving Size: cake (27g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.7%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 10.3 g 34.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.9 mg 1.1%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.1 mg 0.8%