Weight Watchers Smart Ones Strawberry Shortcake, 2.36 oz, 4 count
✓
Individual Cake94 g

Calories in 1 individual cake (94 g)
168.1 calories, 50.4 from fat
 
Carbs
26.6 g
 
Proteins
2.8 g
 
Fat
5.6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Strawberry Shortcake, 2.36 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Weight Watchers Smart Ones Strawberry Shortcake, 2.36 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(9.8 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
6%
Fiber
9%
Fat
14%
Saturated Fat
12%
Cholesterol
12%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Weight Watchers Smart Ones Strawberry Shortcake, 2.36 oz, 4 count Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Strawberry Shortcake, 2.36 oz, 4 count

Serving Size: individual cake (94g)

* Amount Per Serving
Calories 168.1 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 2.8 g 14%
Cholesterol 35 mg 11.7%
Sodium 294.1 mg 12.3%
Total Carbohydrate 26.6 g 8.9%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 14.1 g 47%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 47.9 IU 1%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 20 mg 33.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.2 mg 3.5%
Phosphorus (P) 89.3 mg 8.9%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.4 mg 2.4%