Whoopie Pies, Vanilla Lemon, Piping Gourmets, 4 ea

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Whoopie...

57 g

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• Whoopie Pies, Vanilla Lemon, Piping Gourmets, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Whoopie Pies, Vanilla Lemon, Piping Gourmets, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5 %/cal)

Very High Density (1.5 %/g)

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2% Protein

11% Carbs

6% Fiber

17% Fat

25%

Saturated Fat

2% Cholesterol

8% Sodium

48%

Added Sugar

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