How many calories in Berry cobbler?

359 calories per Serving (156 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Berry cobbler?

28 g. of carbs (9.3%DV) per Serving (156 g.)

How much protein in Berry cobbler?

7.8 g. of protein (15.7%DV) per Serving (156 g.)

How much fiber in Berry cobbler?

6.1 g. of fiber (24.4%DV) per Serving (156 g.)

How much saturated fat in Berry cobbler?

g. of saturated fat (%DV) per Serving (156 g.)

How much fat in Berry cobbler?

25.9 g. fat (39.9%DV) per Serving (156 g.)

How much sodium in Berry cobbler?

91.9 g. sodium (🔒%DV) per Serving (156 g.)

Berry cobbler Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (9.5%/cal) - a good source of Iron, Vitamin C and Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (10% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Berry cobbler?

0 grams of sugar per Serving (156 g.)

How much sugar in Berry cobbler?

0 grams of sugar per Serving (156 g.)

Berry cobbler

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (9.5%/cal) - a good source of Iron, Vitamin C and Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (10% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 Serving (156g)

359 calories / 233.1 from fat

Carbohydrates

28 g

Proteins

7.8 g

Fat

25.9 g

Saturated Fat

7.4 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(9.5 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 120 min

Jog 48 min

Cleaning 90 min

Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		359 cal
Calories from Fat		233.1 cal
			% Daily Value
Total Fat		25.9 g	39.9%
	Saturated Fat	7.4 g	🔒%
Cholesterol		24.4 mg	🔒%
Sodium		91.9 mg	🔒%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	6.1 g	24.4%
	Sugars (Added)	0 g	🔒%
Protein		7.8 g	15.7%

Vitamins
	Vitamin A	290.4 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	12.3 mg	🔒%
	Vitamin D	6.8 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	4.8 mcg	🔒%

Minerals
	Calcium (Ca)	13.7 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	4.1 mg	🔒%
	Magnesium (Mg)	57.1 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	159.3 mg	🔒%
	Phosphorus (P)	140.3 mg	🔒%
	Selenium (Se)	9.6 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%