Cobbler, Peach
✓
Serving130 g

Calories in 1 Serving (130 g)
232.5 calories, 26.1 from fat
 
Carbs
48.1 g
 
Proteins
4.3 g
 
Fat
2.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cobbler, Peach has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body) and Calcium (helps prevent cancer).
  • Cobbler, Peach contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
16%
Carbs
6%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
16%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cobbler, Peach

Serving Size: Serving (130g)

* Amount Per Serving
Calories 232.5 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 1.5 g 7.7%
Cholesterol 6.8 mg 2.3%
Sodium 374.5 mg 15.6%
Total Carbohydrate 48.1 g 16%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 20.8 g 69.3%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 263.3 IU 5.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 3.5 mg 5.8%
Vitamin D 14 mcg 3.5%
Vitamin E 0.5 mg 1.6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0.3 mg 17.3%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 211.4 mg 21.1%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 0.4 mg 2.5%