Cobbler, Plum |
✓ | Serving | 130 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
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High
Density (10.7 %/cal)
|
Medium
Density (0.8 %/g)
|
Cobbler, Plum
Serving Size: Serving (130g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 236.2 cal | ||
Calories from Fat | 26.1 cal | ||
% Daily Value | |||
Total Fat | 2.9 g | 4.4% | |
Saturated Fat | 1.5 g | 7.7% | |
Cholesterol | 6.8 mg | 2.3% | |
Sodium | 374.5 mg | 15.6% | |
Total Carbohydrate | 49.1 g | 16.4% | |
Dietary Fiber | 1.6 g | 6.2% | |
Sugars (Added) | 22.1 g | 73.7% | |
Protein | 4.2 g | 8.3% | |
Vitamins | |||
Vitamin A | 273.3 IU | 5.5% | |
Vitamin B6 | 0 mg | 2.4% | |
Vitamin B12 | 0.1 mcg | 1.9% | |
Vitamin C | 5 mg | 8.4% | |
Vitamin D | 14 mcg | 3.5% | |
Vitamin E | 0.2 mg | 0.7% | |
Vitamin K | 3.7 mcg | 4.6% | |
Minerals | |||
Calcium (Ca) | 149.9 mg | 15% | |
Copper (Cu) | 0.1 mg | 4% | |
Iron (Fe) | 1.6 mg | 9.1% | |
Magnesium (Mg) | 13.8 mg | 3.4% | |
Manganese (Mn) | 0.3 mg | 17.1% | |
Potassium (K) | 180.5 mg | 5.2% | |
Phosphorus (P) | 209.3 mg | 20.9% | |
Selenium (Se) | 11.5 mcg | 16.4% | |
Zinc (Zn) | 0.3 mg | 2.3% |
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