Louisiana Fish Fry Products Cobbler Mix, 10.58 oz (Pack of 12)
✓
Cup217 g
✓
Cubic Inch15 g

Calories in 1 cup (217 g)
809 calories, 0 from fat
 
Carbs
192.1 g
 
Proteins
10.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Louisiana Fish Fry Products Cobbler Mix, 10.58 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Louisiana Fish Fry Products Cobbler Mix, 10.58 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
64%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
333%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Louisiana Fish Fry Products Cobbler Mix, 10.58 oz (Pack of 12)

Serving Size: cup (217g)

* Amount Per Serving
Calories 809 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 657.3 mg 27.4%
Total Carbohydrate 192.1 g 64%
Dietary Fiber 5.1 g 20.2%
Sugars (Added) 99.8 g 332.7%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 6.3 mg 10.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.1 mg 8.8%
Phosphorus (P) 125.9 mg 12.6%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 0.6 mg 3.8%