How many calories in Pastry, Asian, made with bean paste and salted egg yolk filling (baked)?

675.2 calories per large square Moon Cake (204 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How much saturated fat in Pastry, Asian, made with bean paste and salted egg yolk filling (baked)?

g. of saturated fat (%DV) per large square Moon Cake (204 g.)

Pastry, Asian, made with bean paste and salted egg yolk filling (baked) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (16% of DV/100g).

Pastry, Asian, made with bean paste and salted egg yolk filling (baked)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium, Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 large square Moon Cake (204g)

675.2 calories / 142.2 from fat

Carbohydrates

114.6 g

Proteins

16.8 g

Fat

15.8 g

Saturated Fat

4.7 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(6.7 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 225 min

Jog 90 min

Cleaning 169 min

Child Care 270 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		675.2 cal
Calories from Fat		142.2 cal
			% Daily Value
Total Fat		15.8 g	24.3%
	Saturated Fat	4.7 g	🔒%
Cholesterol		444.7 mg	🔒%
Sodium		1095.5 mg	🔒%
Total Carbohydrate		114.6 g	38.2%
	Dietary Fiber	4.5 g	18%
	Sugars (Added)	55.1 g	🔒%
Protein		16.8 g	33.5%

Vitamins
	Vitamin A	544 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	2.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9 mcg	🔒%

Minerals
	Calcium (Ca)	75.5 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	34.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	230.5 mg	🔒%
	Phosphorus (P)	275.4 mg	🔒%
	Selenium (Se)	46.9 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%