How many calories in Cronut?

13900.3 calories per Cronut (454 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.08 cal/oz).

How many carbs in Cronut?

1647.4 g. of carbs (549.1%DV) per Cronut (454 g.)

How much protein in Cronut?

144.2 g. of protein (288.3%DV) per Cronut (454 g.)

How much fiber in Cronut?

61.8 g. of fiber (247.1%DV) per Cronut (454 g.)

How much saturated fat in Cronut?

g. of saturated fat (%DV) per Cronut (454 g.)

How much fat in Cronut?

782.5 g. fat (1203.9%DV) per Cronut (454 g.)

How much sodium in Cronut?

12829.5 g. sodium (🔒%DV) per Cronut (454 g.)

Cronut Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.08 cal/oz). Very low in vitamins and minerals (0.4%/cal) - a good source of Manganese. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz). Good source of proteins (64% of DV/100g). Good source of fiber (54% of DV/100g). Relatively high in carbs (121% of DV/100g). Relatively high in saturated fat (522% of DV/100g).

Is there sugar in Cronut?

68.1 grams of sugar per Cronut (454 g.)

How much sugar in Cronut?

68.1 grams of sugar per Cronut (454 g.)

Cronut

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.08 cal/oz).
Very low in vitamins and minerals (0.4%/cal) - a good source of Manganese.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz).
Good source of proteins (64% of DV/100g). Good source of fiber (54% of DV/100g). Relatively high in carbs (121% of DV/100g). Relatively high in saturated fat (522% of DV/100g).

Calories in 1 Cronut (454g)

13900.3 calories / 7042.5 from fat

Carbohydrates

1647.4 g

Proteins

144.2 g

Fat

782.5 g

Saturated Fat

473.6 g

Calories

Nutrition

Risky Content

Very High Density

(30.6 cal/g)

Very Low Density

(0.4 %/cal)

Very High Density

(6.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 4633 min

Jog 1853 min

Cleaning 3475 min

Child Care 5560 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		13900.3 cal
Calories from Fat		7042.5 cal
			% Daily Value
Total Fat		782.5 g	1203.9%
	Saturated Fat	473.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		12829.5 mg	🔒%
Total Carbohydrate		1647.4 g	549.1%
	Dietary Fiber	61.8 g	247.1%
	Sugars (Added)	68.1 g	🔒%
Protein		144.2 g	288.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	13.6 mg	🔒%
	Manganese (Mn)	1 mg	🔒%
	Potassium (K)	168 mg	🔒%
	Phosphorus (P)	4.5 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%