How many calories in Dunkin Donut Lemon Croissant Donut?

360 calories per Donut (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (12.7 cal/oz).

How many carbs in Dunkin Donut Lemon Croissant Donut?

47 g. of carbs (15.7%DV) per Donut (1 g.)

How much protein in Dunkin Donut Lemon Croissant Donut?

5 g. of protein (10%DV) per Donut (1 g.)

How much fiber in Dunkin Donut Lemon Croissant Donut?

1 g. of fiber (4%DV) per Donut (1 g.)

How much saturated fat in Dunkin Donut Lemon Croissant Donut?

g. of saturated fat (%DV) per Donut (1 g.)

How much fat in Dunkin Donut Lemon Croissant Donut?

17 g. fat (26.2%DV) per Donut (1 g.)

How much sodium in Dunkin Donut Lemon Croissant Donut?

310 g. sodium (🔒%DV) per Donut (1 g.)

Dunkin Donut Lemon Croissant Donut Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (12.7 cal/oz). Very low in vitamins and minerals (0.9%/cal) - a good source of Iron, Calcium and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (4.43%/oz). Good source of proteins (1000% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (1567% of DV/100g). Relatively high in saturated fat (5500% of DV/100g).

Is there sugar in Dunkin Donut Lemon Croissant Donut?

20 grams of sugar per Donut (1 g.)

How much sugar in Dunkin Donut Lemon Croissant Donut?

20 grams of sugar per Donut (1 g.)

Dunkin Donut Lemon Croissant Donut

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (12.7 cal/oz).
Very low in vitamins and minerals (0.9%/cal) - a good source of Iron, Calcium and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (4.43%/oz).
Good source of proteins (1000% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (1567% of DV/100g). Relatively high in saturated fat (5500% of DV/100g).

Calories in 1 Donut (1g)

360 calories / 153 from fat

Carbohydrates

47 g

Proteins

5 g

Fat

17 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

Very High Density

(360 cal/g)

Very Low Density

(0.9 %/cal)

Very High Density

(125.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 120 min

Jog 48 min

Cleaning 90 min

Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		360 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	11 g	🔒%
Cholesterol		23 mg	🔒%
Sodium		310 mg	🔒%
Total Carbohydrate		47 g	15.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	20 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0.4 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%