How many calories in Dunkin' Donuts Vanilla Creme Donut?

375.3 calories per Donut (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).

How many carbs in Dunkin' Donuts Vanilla Creme Donut?

41.5 g. of carbs (13.8%DV) per Donut (28 g.)

How much protein in Dunkin' Donuts Vanilla Creme Donut?

4 g. of protein (7.9%DV) per Donut (28 g.)

How much fiber in Dunkin' Donuts Vanilla Creme Donut?

1 g. of fiber (4%DV) per Donut (28 g.)

How much saturated fat in Dunkin' Donuts Vanilla Creme Donut?

g. of saturated fat (%DV) per Donut (28 g.)

How much fat in Dunkin' Donuts Vanilla Creme Donut?

22.7 g. fat (34.9%DV) per Donut (28 g.)

How much sodium in Dunkin' Donuts Vanilla Creme Donut?

365.4 g. sodium (🔒%DV) per Donut (28 g.)

Dunkin' Donuts Vanilla Creme Donut Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz). Very low in vitamins and minerals (0.4%/cal) - a good source of Manganese. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz). Good source of proteins (28% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (49% of DV/100g). Relatively high in saturated fat (176% of DV/100g).

Is there sugar in Dunkin' Donuts Vanilla Creme Donut?

21 grams of sugar per Donut (28 g.)

How much sugar in Dunkin' Donuts Vanilla Creme Donut?

21 grams of sugar per Donut (28 g.)

Dunkin' Donuts Vanilla Creme Donut

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
Very low in vitamins and minerals (0.4%/cal) - a good source of Manganese.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz).
Good source of proteins (28% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (49% of DV/100g). Relatively high in saturated fat (176% of DV/100g).

Calories in 1 Donut (28g)

375.3 calories / 204.3 from fat

Carbohydrates

41.5 g

Proteins

4 g

Fat

22.7 g

Saturated Fat

9.9 g

Calories

Nutrition

Risky Content

Very High Density

(13.4 cal/g)

Very Low Density

(0.4 %/cal)

Very High Density

(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 125 min

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Cleaning 94 min

Child Care 150 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		375.3 cal
Calories from Fat		204.3 cal
			% Daily Value
Total Fat		22.7 g	34.9%
	Saturated Fat	9.9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		365.4 mg	🔒%
Total Carbohydrate		41.5 g	13.8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	21 g	🔒%
Protein		4 g	7.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	10.4 mg	🔒%
	Phosphorus (P)	0.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%