Sour cream doughnut

✓

1 Unit

81 g

---

• Sour cream doughnut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Very low in vitamins and minerals (0.2%/cal).
• Sour cream doughnut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (49% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Very Low Density (0.2 %/cal)

Very High Density (1.7 %/g)

---

6% Protein

15% Carbs

4% Fiber

25% Fat

40%

Saturated Fat

3% Cholesterol

9% Sodium

89%

Added Sugar

---