How many calories in Blueberry Muffin with Fresh Blueberries?

460 calories per Muffin (28 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.58 cal/oz).

How many carbs in Blueberry Muffin with Fresh Blueberries?

69 g. of carbs (23%DV) per Muffin (28 g.)

How much protein in Blueberry Muffin with Fresh Blueberries?

6 g. of protein (12%DV) per Muffin (28 g.)

How much fiber in Blueberry Muffin with Fresh Blueberries?

1 g. of fiber (3.9%DV) per Muffin (28 g.)

How much saturated fat in Blueberry Muffin with Fresh Blueberries?

g. of saturated fat (%DV) per Muffin (28 g.)

How much fat in Blueberry Muffin with Fresh Blueberries?

18 g. fat (27.7%DV) per Muffin (28 g.)

How much sodium in Blueberry Muffin with Fresh Blueberries?

375.3 g. sodium (🔒%DV) per Muffin (28 g.)

Blueberry Muffin with Fresh Blueberries Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.58 cal/oz). Very low in vitamins and minerals (0.2%/cal). Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz). Good source of proteins (43% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (82% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Is there sugar in Blueberry Muffin with Fresh Blueberries?

38.6 grams of sugar per Muffin (28 g.)

How much sugar in Blueberry Muffin with Fresh Blueberries?

38.6 grams of sugar per Muffin (28 g.)

Blueberry Muffin with Fresh Blueberries

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.58 cal/oz).
Very low in vitamins and minerals (0.2%/cal).
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz).
Good source of proteins (43% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (82% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Calories in 1 Muffin (28g)

460 calories / 162 from fat

Carbohydrates

69 g

Proteins

6 g

Fat

18 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Very High Density

(16.4 cal/g)

Very Low Density

(0.2 %/cal)

Very High Density

(5.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 153 min

Jog 61 min

Cleaning 115 min

Child Care 184 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		460 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	3 g	🔒%
Cholesterol		59.2 mg	🔒%
Sodium		375.3 mg	🔒%
Total Carbohydrate		69 g	23%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	38.6 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%