How many calories in Blueberry Muffins?

1581.2 calories per Muffin (726 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Blueberry Muffins?

219.6 g. of carbs (73.2%DV) per Muffin (726 g.)

How much protein in Blueberry Muffins?

43.6 g. of protein (87.1%DV) per Muffin (726 g.)

How much fiber in Blueberry Muffins?

22.8 g. of fiber (91.2%DV) per Muffin (726 g.)

How much saturated fat in Blueberry Muffins?

g. of saturated fat (%DV) per Muffin (726 g.)

How much fat in Blueberry Muffins?

64.9 g. fat (99.8%DV) per Muffin (726 g.)

How much sodium in Blueberry Muffins?

1408.2 g. sodium (🔒%DV) per Muffin (726 g.)

Blueberry Muffins Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Selenium, Phosphorus and Magnesium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Blueberry Muffins?

43.6 grams of sugar per Muffin (726 g.)

How much sugar in Blueberry Muffins?

43.6 grams of sugar per Muffin (726 g.)

Blueberry Muffins

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Selenium, Phosphorus and Magnesium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 Muffin (726g)

1581.2 calories / 584.1 from fat

Carbohydrates

219.6 g

Proteins

43.6 g

Fat

64.9 g

Saturated Fat

35.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(12 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 527 min

Jog 211 min

Cleaning 395 min

Child Care 632 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1581.2 cal
Calories from Fat		584.1 cal
			% Daily Value
Total Fat		64.9 g	99.8%
	Saturated Fat	35.5 g	🔒%
Cholesterol		508 mg	🔒%
Sodium		1408.2 mg	🔒%
Total Carbohydrate		219.6 g	73.2%
	Dietary Fiber	22.8 g	91.2%
	Sugars (Added)	43.6 g	🔒%
Protein		43.6 g	87.1%

Vitamins
	Vitamin A	2290 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	1.8 mcg	🔒%
	Vitamin C	14.4 mg	🔒%
	Vitamin D	205.3 mcg	🔒%
	Vitamin E	2.4 mg	🔒%
	Vitamin K	36.7 mcg	🔒%

Minerals
	Calcium (Ca)	270.1 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	9.1 mg	🔒%
	Magnesium (Mg)	292.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1238.1 mg	🔒%
	Phosphorus (P)	1022.9 mg	🔒%
	Selenium (Se)	149.9 mcg	🔒%
	Zinc (Zn)	6.9 mg	🔒%