How many calories in Blueberry Muffins?

1581.2 calories per Muffin (726 g.) Blueberry Muffins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Blueberry Muffins?

219.6 g. of carbs (73.2%DV) per Muffin (726 g.)

How much protein in Blueberry Muffins?

43.6 g. of protein (87.1%DV) per Muffin (726 g.)

How much fiber in Blueberry Muffins?

22.8 g. of fiber (91.2%DV) per Muffin (726 g.)

How much saturated fat in Blueberry Muffins?

g. of saturated fat (%DV) per Muffin (726 g.)

How much fat in Blueberry Muffins?

64.9 g. fat (99.8%DV) per Muffin (726 g.)

How much sodium in Blueberry Muffins?

1408.2 g. sodium (58.7%DV) per Muffin (726 g.)

Blueberry Muffins Nutrition Information

Blueberry Muffins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better). Blueberry Muffins contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (12% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Blueberry Muffins?

43.6 grams of sugar (145.2%DV) per Muffin (726 g.)

How much sugar in Blueberry Muffins?

43.6 grams of sugar (145.2%DV) per Muffin (726 g.)

Blueberry Muffins

✓

Muffin

726 g

Calories in 1 Muffin (726 g)

1581.2 calories, 584.1 from fat

Carbs

219.6 g

Proteins

43.6 g

Fat

64.9 g

Sat. Fat

35.5 g

KEY FACTS

(learn about health benefits or risks)

Blueberry Muffins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
Blueberry Muffins contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (12% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(12 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

87% Protein

73% Carbs

91% Fiber

100% Fat

178%

Saturated Fat

169% Cholesterol

59% Sodium

145%

Added Sugar

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395 min

632 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1581.2 cal
Calories from Fat		584.1 cal
			% Daily Value
Total Fat		64.9 g	99.8%
	Saturated Fat	35.5 g	177.5%
Cholesterol		508 mg	169.3%
Sodium		1408.2 mg	58.7%
Total Carbohydrate		219.6 g	73.2%
	Dietary Fiber	22.8 g	91.2%
	Sugars (Added)	43.6 g	145.2%
Protein		43.6 g	87.1%

Vitamins
	Vitamin A	2290 IU	45.8%
	Vitamin B6	1.1 mg	53.5%
	Vitamin B12	1.8 mcg	29.7%
	Vitamin C	14.4 mg	23.9%
	Vitamin D	205.3 mcg	51.3%
	Vitamin E	2.4 mg	8.2%
	Vitamin K	36.7 mcg	45.8%

Minerals
	Calcium (Ca)	270.1 mg	27%
	Copper (Cu)	1 mg	48.5%
	Iron (Fe)	9.1 mg	50.8%
	Magnesium (Mg)	292.2 mg	73%
	Manganese (Mn)	0 mg	2.3%
	Potassium (K)	1238.1 mg	35.4%
	Phosphorus (P)	1022.9 mg	102.3%
	Selenium (Se)	149.9 mcg	214.2%
	Zinc (Zn)	6.9 mg	46.2%

Blueberry Muffins

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts