How many calories in Carrot Raisin Muffin?

400 calories per 1 muffin (119 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Carrot Raisin Muffin?

51 g. of carbs (17%DV) per 1 muffin (119 g.)

How much protein in Carrot Raisin Muffin?

6 g. of protein (12%DV) per 1 muffin (119 g.)

How much fiber in Carrot Raisin Muffin?

2 g. of fiber (8%DV) per 1 muffin (119 g.)

How much saturated fat in Carrot Raisin Muffin?

g. of saturated fat (%DV) per 1 muffin (119 g.)

How much fat in Carrot Raisin Muffin?

20 g. fat (30.8%DV) per 1 muffin (119 g.)

How much sodium in Carrot Raisin Muffin?

510 g. sodium (🔒%DV) per 1 muffin (119 g.)

Carrot Raisin Muffin Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (10% of DV/100g).

Is there sugar in Carrot Raisin Muffin?

25 grams of sugar per 1 muffin (119 g.)

How much sugar in Carrot Raisin Muffin?

25 grams of sugar per 1 muffin (119 g.)

Carrot Raisin Muffin

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (10% of DV/100g).

Calories in 1 1 muffin (119g)

400 calories / 180 from fat

Carbohydrates

51 g

Proteins

6 g

Fat

20 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

Medium Density

(4.3 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	2.5 g	🔒%
Cholesterol		65 mg	🔒%
Sodium		510 mg	🔒%
Total Carbohydrate		51 g	17%
	Dietary Fiber	2 g	8%
	Sugars (Added)	25 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	3000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%