How many calories in Chocolate Chip Muffin(Fresh Market)?

256.8 calories per Muffin (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).

How many carbs in Chocolate Chip Muffin(Fresh Market)?

31.6 g. of carbs (10.5%DV) per Muffin (28 g.)

How much protein in Chocolate Chip Muffin(Fresh Market)?

14.8 g. of protein (29.6%DV) per Muffin (28 g.)

How much fiber in Chocolate Chip Muffin(Fresh Market)?

2 g. of fiber (7.9%DV) per Muffin (28 g.)

How much saturated fat in Chocolate Chip Muffin(Fresh Market)?

g. of saturated fat (%DV) per Muffin (28 g.)

How much fat in Chocolate Chip Muffin(Fresh Market)?

7.9 g. fat (12.2%DV) per Muffin (28 g.)

How much sodium in Chocolate Chip Muffin(Fresh Market)?

434.6 g. sodium (🔒%DV) per Muffin (28 g.)

Chocolate Chip Muffin(Fresh Market) Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz). Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin A, Calcium, Vitamin C and Iron. Contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (106% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (38% of DV/100g).

Is there sugar in Chocolate Chip Muffin(Fresh Market)?

1.1 grams of sugar per Muffin (28 g.)

How much sugar in Chocolate Chip Muffin(Fresh Market)?

1.1 grams of sugar per Muffin (28 g.)

Chocolate Chip Muffin(Fresh Market)

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin A, Calcium, Vitamin C and Iron.
Contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (106% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (38% of DV/100g).

Calories in 1 Muffin (28g)

256.8 calories / 71.1 from fat

Carbohydrates

31.6 g

Proteins

14.8 g

Fat

7.9 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(9.2 cal/g)

High Density

(9.7 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 86 min

Jog 34 min

Cleaning 64 min

Child Care 103 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		256.8 cal
Calories from Fat		71.1 cal
			% Daily Value
Total Fat		7.9 g	12.2%
	Saturated Fat	0 g	🔒%
Cholesterol		49.4 mg	🔒%
Sodium		434.6 mg	🔒%
Total Carbohydrate		31.6 g	10.5%
	Dietary Fiber	2 g	7.9%
	Sugars (Added)	1.1 g	🔒%
Protein		14.8 g	29.6%

Vitamins
	Vitamin A	3456.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	296.3 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%