How many calories in Cornbread muffin, stick, round?

201.3 calories per small (66 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Cornbread muffin, stick, round?

33.7 g. of carbs (11.2%DV) per small (66 g.)

How much protein in Cornbread muffin, stick, round?

3.9 g. of protein (7.8%DV) per small (66 g.)

How much fiber in Cornbread muffin, stick, round?

2.2 g. of fiber (9%DV) per small (66 g.)

How much saturated fat in Cornbread muffin, stick, round?

g. of saturated fat (%DV) per small (66 g.)

How much fat in Cornbread muffin, stick, round?

5.5 g. fat (8.5%DV) per small (66 g.)

How much sodium in Cornbread muffin, stick, round?

422.4 g. sodium (🔒%DV) per small (66 g.)

Cornbread muffin, stick, round Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus, Selenium, Iron and Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (14% of DV/100g).

Is there sugar in Cornbread muffin, stick, round?

9.9 grams of sugar per small (66 g.)

How much sugar in Cornbread muffin, stick, round?

9.9 grams of sugar per small (66 g.)

Cornbread muffin, stick, round

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus, Selenium, Iron and Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 small (66g)

201.3 calories / 49.5 from fat

Carbohydrates

33.7 g

Proteins

3.9 g

Fat

5.5 g

Saturated Fat

0.9 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(8.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 81 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		201.3 cal
Calories from Fat		49.5 cal
			% Daily Value
Total Fat		5.5 g	8.5%
	Saturated Fat	0.9 g	🔒%
Cholesterol		17.2 mg	🔒%
Sodium		422.4 mg	🔒%
Total Carbohydrate		33.7 g	11.2%
	Dietary Fiber	2.2 g	9%
	Sugars (Added)	9.9 g	🔒%
Protein		3.9 g	7.8%

Vitamins
	Vitamin A	114.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	48.8 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	21.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	45.5 mg	🔒%
	Phosphorus (P)	187.4 mg	🔒%
	Selenium (Se)	10 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%