Hi I'm Skinny Sticks Veggie Tortilla, 7 oz, (Pack of 12)

Small18 g
Medium28 g


Calories in 1 small (18 g)
83.5 calories, 40.5 from fat
 
Carbs
10.3 g
 
Proteins
1.3 g
 
Fat
4.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hi I'm Skinny Sticks Veggie Tortilla, 7 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Hi I'm Skinny Sticks Veggie Tortilla, 7 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
5%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi I'm Skinny Sticks Veggie Tortilla, 7 oz, (Pack of 12)

Serving Size: small (18g)

* Amount Per Serving
Calories 83.5 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 134.9 mg 5.6%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 13 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.5 mg 1%
Phosphorus (P) 56.5 mg 5.7%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.6%