How many calories in honey bunches of oats breakfast cookie dough?

2103.4 calories per 1 mixing bowl (480 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in honey bunches of oats breakfast cookie dough?

261.2 g. of carbs (87.1%DV) per 1 mixing bowl (480 g.)

How much protein in honey bunches of oats breakfast cookie dough?

39.7 g. of protein (79.4%DV) per 1 mixing bowl (480 g.)

How much fiber in honey bunches of oats breakfast cookie dough?

11.2 g. of fiber (44.7%DV) per 1 mixing bowl (480 g.)

How much saturated fat in honey bunches of oats breakfast cookie dough?

g. of saturated fat (%DV) per 1 mixing bowl (480 g.)

How much fat in honey bunches of oats breakfast cookie dough?

105.5 g. fat (162.4%DV) per 1 mixing bowl (480 g.)

How much sodium in honey bunches of oats breakfast cookie dough?

1032.1 g. sodium (🔒%DV) per 1 mixing bowl (480 g.)

honey bunches of oats breakfast cookie dough Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Iron, Vitamin B12, Vitamin B6, Selenium, Vitamin A, Phosphorus and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (17% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in honey bunches of oats breakfast cookie dough?

115.2 grams of sugar per 1 mixing bowl (480 g.)

How much sugar in honey bunches of oats breakfast cookie dough?

115.2 grams of sugar per 1 mixing bowl (480 g.)

honey bunches of oats breakfast cookie dough

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Iron, Vitamin B12, Vitamin B6, Selenium, Vitamin A, Phosphorus and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (17% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 1 mixing bowl (480g)

2103.4 calories / 949.5 from fat

Carbohydrates

261.2 g

Proteins

39.7 g

Fat

105.5 g

Saturated Fat

47.6 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(9 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 701 min

Jog 280 min

Cleaning 526 min

Child Care 841 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2103.4 cal
Calories from Fat		949.5 cal
			% Daily Value
Total Fat		105.5 g	162.4%
	Saturated Fat	47.6 g	🔒%
Cholesterol		347.3 mg	🔒%
Sodium		1032.1 mg	🔒%
Total Carbohydrate		261.2 g	87.1%
	Dietary Fiber	11.2 g	44.7%
	Sugars (Added)	115.2 g	🔒%
Protein		39.7 g	79.4%

Vitamins
	Vitamin A	3929.3 IU	🔒%
	Vitamin B6	1.9 mg	🔒%
	Vitamin B12	8.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	44.8 mcg	🔒%
	Vitamin E	6.4 mg	🔒%
	Vitamin K	8.7 mcg	🔒%

Minerals
	Calcium (Ca)	55.9 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	36.3 mg	🔒%
	Magnesium (Mg)	190.6 mg	🔒%
	Manganese (Mn)	1 mg	🔒%
	Potassium (K)	937.2 mg	🔒%
	Phosphorus (P)	603.5 mg	🔒%
	Selenium (Se)	63.2 mcg	🔒%
	Zinc (Zn)	4.1 mg	🔒%