How many calories in Hostess Banana Walnut Mini Muffins?

214.9 calories per Hostess package of 5 mini muffins (2 oz) (57 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Hostess Banana Walnut Mini Muffins?

30.8 g. of carbs (10.3%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much protein in Hostess Banana Walnut Mini Muffins?

2.6 g. of protein (5.2%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much fiber in Hostess Banana Walnut Mini Muffins?

0.6 g. of fiber (2.3%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much saturated fat in Hostess Banana Walnut Mini Muffins?

g. of saturated fat (%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much fat in Hostess Banana Walnut Mini Muffins?

9 g. fat (13.9%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much sodium in Hostess Banana Walnut Mini Muffins?

198.9 g. sodium (🔒%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

Hostess Banana Walnut Mini Muffins Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K, Phosphorus and Selenium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Is there sugar in Hostess Banana Walnut Mini Muffins?

17.1 grams of sugar per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much sugar in Hostess Banana Walnut Mini Muffins?

17.1 grams of sugar per Hostess package of 5 mini muffins (2 oz) (57 g.)

Hostess Banana Walnut Mini Muffins

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K, Phosphorus and Selenium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories in 1 Hostess package of 5 mini muffins (2 oz) (57g)

214.9 calories / 81 from fat

Carbohydrates

30.8 g

Proteins

2.6 g

Fat

9 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

Medium Density

(5.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 72 min

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Cleaning 54 min

Child Care 86 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		214.9 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.9%
	Saturated Fat	1.5 g	🔒%
Cholesterol		17.1 mg	🔒%
Sodium		198.9 mg	🔒%
Total Carbohydrate		30.8 g	10.3%
	Dietary Fiber	0.6 g	2.3%
	Sugars (Added)	17.1 g	🔒%
Protein		2.6 g	5.2%

Vitamins
	Vitamin A	41.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.5 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	22.3 mcg	🔒%

Minerals
	Calcium (Ca)	26.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	5.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	65.6 mg	🔒%
	Phosphorus (P)	82.7 mg	🔒%
	Selenium (Se)	5.2 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%