How many calories in Hush puppy?

65.1 calories per hush puppy (22 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Hush puppy?

8.8 g. of carbs (2.9%DV) per hush puppy (22 g.)

How much protein in Hush puppy?

1.4 g. of protein (2.7%DV) per hush puppy (22 g.)

How much fiber in Hush puppy?

0.6 g. of fiber (2.6%DV) per hush puppy (22 g.)

How much saturated fat in Hush puppy?

g. of saturated fat (%DV) per hush puppy (22 g.)

How much fat in Hush puppy?

2.9 g. fat (4.5%DV) per hush puppy (22 g.)

How much sodium in Hush puppy?

238.7 g. sodium (🔒%DV) per hush puppy (22 g.)

Hush puppy Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus, Selenium, Iron, Magnesium and Calcium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (12% of DV/100g).

Is there sugar in Hush puppy?

0.2 grams of sugar per hush puppy (22 g.)

How much sugar in Hush puppy?

0.2 grams of sugar per hush puppy (22 g.)

Hush puppy

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus, Selenium, Iron, Magnesium and Calcium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 hush puppy (22g)

65.1 calories / 26.1 from fat

Carbohydrates

8.8 g

Proteins

1.4 g

Fat

2.9 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(9.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 22 min

Jog 9 min

Cleaning 16 min

Child Care 26 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		65.1 cal
Calories from Fat		26.1 cal
			% Daily Value
Total Fat		2.9 g	4.5%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		238.7 mg	🔒%
Total Carbohydrate		8.8 g	2.9%
	Dietary Fiber	0.6 g	2.6%
	Sugars (Added)	0.2 g	🔒%
Protein		1.4 g	2.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	22 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	8.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	56.3 mg	🔒%
	Phosphorus (P)	90.2 mg	🔒%
	Selenium (Se)	3.5 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%