Joeys corn muffin
✓
1/2muffin82 g

Calories in 1 1/2muffin (82 g)
330 calories, 165 from fat
 
Carbs
44 g
 
Proteins
4 g
 
Fat
141 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Joeys corn muffin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Joeys corn muffin contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
NA
(%/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
0%
Fiber
217%
Fat
15%
Saturated Fat
16%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joeys corn muffin

Serving Size: 1/2muffin (82g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 165 cal
% Daily Value
Total Fat 141 g 216.9%
Saturated Fat 2.9 g 14.5%
Cholesterol 47 mg 15.7%
Sodium 295 mg 12.3%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%