Martha White Honey Bran Muffin Mix, 7.4 oz

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Muffin (2-3/4\" Dia) (include Jenny''s Cuisine)

58 g

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• Martha White Honey Bran Muffin Mix, 7.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
• Martha White Honey Bran Muffin Mix, 7.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (34% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (7.3 %/cal)

Very High Density (1.5 %/g)

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7% Protein

14% Carbs

20% Fiber

1% Fat

4%

Saturated Fat

3% Cholesterol

15% Sodium

66%

Added Sugar

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