How many calories in Muffin, Corn, Low Fat Milk?

88.5 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Muffin, Corn, Low Fat Milk?

12.4 g. of carbs (4.1%DV) per oz (28 g.)

How much protein in Muffin, Corn, Low Fat Milk?

2 g. of protein (4%DV) per oz (28 g.)

How much fiber in Muffin, Corn, Low Fat Milk?

0 g. of fiber (0%DV) per oz (28 g.)

How much saturated fat in Muffin, Corn, Low Fat Milk?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Muffin, Corn, Low Fat Milk?

3.4 g. fat (5.3%DV) per oz (28 g.)

How much sodium in Muffin, Corn, Low Fat Milk?

163.8 g. sodium (🔒%DV) per oz (28 g.)

Muffin, Corn, Low Fat Milk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Calcium, Selenium, Phosphorus and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (14% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Muffin, Corn, Low Fat Milk?

0 grams of sugar per oz (28 g.)

How much sugar in Muffin, Corn, Low Fat Milk?

0 grams of sugar per oz (28 g.)

Muffin, Corn, Low Fat Milk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Calcium, Selenium, Phosphorus and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (14% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (28g)

88.5 calories / 30.6 from fat

Carbohydrates

12.4 g

Proteins

2 g

Fat

3.4 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(7.3 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 22 min

Child Care 35 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		88.5 cal
Calories from Fat		30.6 cal
			% Daily Value
Total Fat		3.4 g	5.3%
	Saturated Fat	0.6 g	🔒%
Cholesterol		11.8 mg	🔒%
Sodium		163.8 mg	🔒%
Total Carbohydrate		12.4 g	4.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	67.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	72.5 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	6.4 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	40.6 mg	🔒%
	Phosphorus (P)	49.6 mg	🔒%
	Selenium (Se)	3.8 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%