Muffin, Oat Bran |
✓ | Oz | 28 g |
✓ | Mini | 17 g |
✓ | Small | 66 g |
✓ | Medium | 113 g |
✓ | Large | 139 g |
✓ | Extra Large | 168 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (25.3 %/cal)
|
Medium
Density (0.4 %/g)
|
Muffin, Oat Bran
Serving Size: oz (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 75.6 cal | ||
Calories from Fat | 18.9 cal | ||
% Daily Value | |||
Total Fat | 2.1 g | 3.2% | |
Saturated Fat | 0.3 g | 1.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 110 mg | 4.6% | |
Total Carbohydrate | 13.5 g | 4.5% | |
Dietary Fiber | 1.3 g | 5.2% | |
Sugars (Added) | 1.4 g | 4.7% | |
Protein | 2 g | 3.9% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 2.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.2 mg | 0.6% | |
Vitamin K | 3.6 mcg | 4.6% | |
Minerals | |||
Calcium (Ca) | 17.6 mg | 1.8% | |
Copper (Cu) | 0.1 mg | 4.6% | |
Iron (Fe) | 1.2 mg | 6.5% | |
Magnesium (Mg) | 44 mg | 11% | |
Manganese (Mn) | 0.7 mg | 36.8% | |
Potassium (K) | 142 mg | 4.1% | |
Phosphorus (P) | 105.3 mg | 10.5% | |
Selenium (Se) | 3.1 mcg | 4.4% | |
Zinc (Zn) | 0.5 mg | 3.4% |
|