OLE Mexican Foods Xtreme Wellness! 8 Inch Tomato Basil Wrap Tortillas, 8ct

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (37.5%/cal) - a good source of Selenium, Phosphorus, Magnesium, Iron, Vitamin B6, Copper and Zinc.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (36% of DV/100g). Good source of fiber (107% of DV/100g).

Calories in 1 small (33g)

49.8 calories / 13.5 from fat

Carbohydrates

12.5 g

Proteins

5.9 g

Fat

1.5 g

Saturated Fat

0.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(37.5 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 12 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		49.8 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		150.2 mg	🔒%
Total Carbohydrate		12.5 g	4.2%
	Dietary Fiber	8.8 g	35.2%
	Sugars (Added)	0 g	🔒%
Protein		5.9 g	11.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	28.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	86.5 mg	🔒%
	Phosphorus (P)	114.2 mg	🔒%
	Selenium (Se)	12.2 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%