How many calories in Poppy seed muffin?

663.7 calories per Muffin (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.84 cal/oz).

How many carbs in Poppy seed muffin?

74.1 g. of carbs (24.7%DV) per Muffin (28 g.)

How much protein in Poppy seed muffin?

9.9 g. of protein (19.8%DV) per Muffin (28 g.)

How much fiber in Poppy seed muffin?

0 g. of fiber (0%DV) per Muffin (28 g.)

How much saturated fat in Poppy seed muffin?

g. of saturated fat (%DV) per Muffin (28 g.)

How much fat in Poppy seed muffin?

37.5 g. fat (57.7%DV) per Muffin (28 g.)

How much sodium in Poppy seed muffin?

0.8 g. sodium (🔒%DV) per Muffin (28 g.)

Poppy seed muffin Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.84 cal/oz). Very low in vitamins and minerals (0.1%/cal) - a good source of Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz). Good source of proteins (71% of DV/100g). Relatively high in carbs (88% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Poppy seed muffin?

40.6 grams of sugar per Muffin (28 g.)

How much sugar in Poppy seed muffin?

40.6 grams of sugar per Muffin (28 g.)

Poppy seed muffin

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.84 cal/oz).
Very low in vitamins and minerals (0.1%/cal) - a good source of Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
Good source of proteins (71% of DV/100g). Relatively high in carbs (88% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Muffin (28g)

663.7 calories / 337.5 from fat

Carbohydrates

74.1 g

Proteins

9.9 g

Fat

37.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(23.7 cal/g)

Very Low Density

(0.1 %/cal)

Very High Density

(5.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 221 min

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Cleaning 166 min

Child Care 265 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		663.7 cal
Calories from Fat		337.5 cal
			% Daily Value
Total Fat		37.5 g	57.7%
	Saturated Fat	0 g	🔒%
Cholesterol		128.4 mg	🔒%
Sodium		0.8 mg	🔒%
Total Carbohydrate		74.1 g	24.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	40.6 g	🔒%
Protein		9.9 g	19.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	10.4 mg	🔒%
	Phosphorus (P)	0.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%