State Fair Classic Mini Corn Dogs, 30 oz

Piece61 g


Calories in 1 piece (61 g)
187.1 calories, 97.2 from fat
 
Carbs
17.3 g
 
Proteins
5 g
 
Fat
10.8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • State Fair Classic Mini Corn Dogs, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
  • State Fair Classic Mini Corn Dogs, 30 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
3%
Fiber
17%
Fat
18%
Saturated Fat
8%
Cholesterol
17%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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62 min
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75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

State Fair Classic Mini Corn Dogs, 30 oz

Serving Size: piece (61g)

* Amount Per Serving
Calories 187.1 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.6%
Saturated Fat 3.6 g 18%
Cholesterol 25.2 mg 8.4%
Sodium 403.1 mg 16.8%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 3.1 g 10.2%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 36.6 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.4 mg 2.4%
Phosphorus (P) 92.1 mg 9.2%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.5%