How many calories in Superstore Chocolate Chip Muffins?

430 calories per Muffin (110 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Superstore Chocolate Chip Muffins?

59 g. of carbs (19.7%DV) per Muffin (110 g.)

How much protein in Superstore Chocolate Chip Muffins?

6 g. of protein (12%DV) per Muffin (110 g.)

How much fiber in Superstore Chocolate Chip Muffins?

2 g. of fiber (8%DV) per Muffin (110 g.)

How much saturated fat in Superstore Chocolate Chip Muffins?

g. of saturated fat (%DV) per Muffin (110 g.)

How much fat in Superstore Chocolate Chip Muffins?

20 g. fat (30.8%DV) per Muffin (110 g.)

How much sodium in Superstore Chocolate Chip Muffins?

290 g. sodium (🔒%DV) per Muffin (110 g.)

Superstore Chocolate Chip Muffins Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively low in vitamins and minerals (1.3%/cal) - a good source of Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (11% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Is there sugar in Superstore Chocolate Chip Muffins?

27.5 grams of sugar per Muffin (110 g.)

How much sugar in Superstore Chocolate Chip Muffins?

27.5 grams of sugar per Muffin (110 g.)

Superstore Chocolate Chip Muffins

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively low in vitamins and minerals (1.3%/cal) - a good source of Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (11% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 Muffin (110g)

430 calories / 180 from fat

Carbohydrates

59 g

Proteins

6 g

Fat

20 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

Low Density

(1.3 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 143 min

Jog 57 min

Cleaning 108 min

Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		430 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	5 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		290 mg	🔒%
Total Carbohydrate		59 g	19.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	27.5 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%